hi all i just wondered if anybody new of any subtitiutes or low cal version of bread, unfortunatly this is my downfall but i love bread but it bumps the cals right up, even things like bagels or pita bread have over 150 kcals, i know i will be told i should refrain from carbs but i have tried going a day without it and i…
hi does anyone know how many calories are buned for zumba i cant find it in the database am going tonight for first time and if anyone knows be a great help..thanks in advance:bigsmile:
hi all, just been on the dateabase to check something and i just wondered why you burned less calories from a 60 min walk pushing a child then just walking at mod pace, i personally walk faster pushing a pushchair than i do without, surley if im walking fater im burning more???
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