What diet should I choose?
Hello, I have a question about what diet should I choose to get rid of my lower abs fat. I practice baskeball 7x times a week for 2 hours + 3x times per week fitness for 45minutes. I am pretty much ripped everywhere except for my lower abs. I just can't get rid of it. I'm 190cm tall and weight 90kg. I want to go down to…
