Any opinions on Erythitol vs Maltodextrin...truvia sweetener uses erythitol and splenda uses maltodextrin...I read that maltodextri has a higher glycemic index and low car dieters should stay away from it...what are your feelings on this
I was using your site to watch sugars and carbs... I looked up teavana teas and rock sugar...how can rock sugar be listed with NO carbs...sugar is sugar isn't it? I want to use a site I can trust for correct nutrition info..Could someone please help me with this issue?