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anyone use joel Harper videos?
Not sure how I would count his workouts?
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Sick but want to work out
I got a cold this past weekend and stopped working out because I felt so bad. I'm still not feeling great, but I want to get back to working out. I've got a cruise coming up in a few weeks and I want to drop a few pounds. Anyone work out while sick? Does it make you feel better or worse? Good idea, bad idea?
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Anyone have success w/Jillian Michael's DVDs?
I've done 30 day and just did the Banish Fat, Boost Metabolism today. Kicked my butt, but got through it without stopping a whole lot. When I was doing 30 day, I also did an hour of cardio a day to lose the weight. I really don't feel like working out that much everyday anymore. Anyone get results by just doing 30 day?
