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Want to share progress pics?
I did a really hard free weight workout yesterday and selfied. I should make a mash-up of this last year with losing my baby weight. Anyway, if anyone wants to share pics, I'm down! I'll just share my last IG selfie!
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Building a Home Gym
Alright, fitness buffs! I need your creativity. I'm pretty much in maintenance mode now and don't need to lose any more weight (maybe a couple lbs to prepare for Thanksgiving MMM) so I want to concentrate more on lifting. I should have done more sooner, but I really love running and have only done body weight exercises…
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NSV My Visit to the Doctor
I had a crazy experience that involved a bike accident (I'm fine now, just bruised!), and I went to my doctor to make sure I didn't have a more serious head injury. I haven't seen her since February, and that was when I had JUST hit 149 on my scale for the first time in years. Of course, after breakfast and a ton of…
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Local Women's Running Groups
Hello ladies! I'm new to this group, but I am active in a lot of other groups and wanted to reach out. I hope some people still read this forum! I recently moved to GR from Muskegon, and am sad that I left behind a lot of running friends as I was in two different groups that had weekly runs where we all ran together and…
