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Need friends in Los Angeles area, for motivation and gym buddies!
Looking to make new friends who are looking to lose weight in the Pomona area or around it. Could use some gym buddies. I have access to Cal Poly Pomona Gym and 24 Hour Fitness right now, and will have access to Crunch in a few days. I don't care what weight you're starting at. Just looking for new friends with similar…
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Need friends in Pomona, CA area, new weight-loss challenge!
Looking to make new friends who are looking to lose weight in the Pomona area or around it. Could use some gym buddies. I have access to Cal Poly Pomona Gym and 24 Hour Fitness right now, and will have access to Crunch in a few days. I don't care what weight you're starting at. Just looking for new friends with similar…
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Need friends in Pomona, CA area, new weightloss challenge!
Looking to make new friends who are looking to lose weight in the Pomona area or around it. Could use some gym buddies. I have access to Cal Poly Pomona Gym and 24 Hour Fitness right now, and will have access to Crunch in a few days. I don't care what weight you are starting at. Just looking for new friends with similar…
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Calories Burned Ascending/Descending 1 Stair (step)???
I read in a journal that the ascending calories burned for one step (15cm) is 0.11 kCal, and descending it is 0.05 kCal. I really find this hard to believe. If this were true, walking your dog at 3 mph would burn more calories than climbing stairs. I know it has to do with your weight, speed, etc... But I ascended and…
