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Cold Lunch Ideas
Hi guys, I'm really struggling with cold lunch ideas. I'm fine with hot lunches, but coming into the summer months I'd rather eat cold lunches most of the time. I'm looking for something other than sandwiches, pastas and salad. Ideas on different fillings for wraps would be good and I'm ok with a side salad but not as a…
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Fat Shaming - New Research
So I read these articles today: http://www.theguardian.com/commentisfree/2014/sep/11/fat-shaming-slim-sanctimonious-cause-obesity-crisis http://www.telegraph.co.uk/culture/tvandradio/great-british-bake-off/11090353/Fat-is-something-you-have-not-something-you-are.html It's interesting to see the comments sections. Even…
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Lunch Ideas 400-500 cals
I'm hoping some of you lovely MFP peeps can help me. I'm struggling to get motivated again and I'm looking for some recipe ideas for lunch. My diet goes way off track (as it has in recent times) when I'm not prepared in advance. I prefer not to snack at work as it leaves me open to eat too much. I'm on 1500 cals +…
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Changing Food Mindset
Ok so last night I started to realise something, I'm more obsessed with food now than I was before I started trying to lose weight. By that, I mean that I'm more likely to eat more bad food now than I was before, I can only put it down to self sabotage. I'm not massively overweight, just about 30lbs and was in my mid 20s…
