5x5 strong lift any tips?
Hi, I want to start the 5x5 stronglift. My lenght is 6ft 21⁄64in(1.88 M) and my weight is 190 lbs(86 KG) my body fat is about 10% This is going to be my schedule: training A Squat 5x5 90 kg Benchpress 5x5 90 kg Barbell row 5x5 60 kg push-up 5xFailure Crunch 5Xfailure Barbell-curl bij 5x5 35 kg Training B Squat 5x5 militery…
