Need encouragement for Couch to 5K. I am so not a runner.
I actually started this program back in June. The first workout, I thought I was going to die. I have never been a runner/jogger. I can walk pretty fast, but when it comes to jogging, I have zero endurance. I stuck with the program for several weeks, but was not able to get past the week where you have to jog for 3 minutes…
