Hello everyone! I'm struggling and wanting to know some good recipes and ideas on what to eat for dinner but the problem is I'm allergic to a tons of food! I'm allergic to chicken, turkey, fish, seafood, banana's, eggs (So I cant have hard boiled eggs or anything like that but if its mixed and cooked in a recipe I'm fine…
So I've noticed I have lots of bruises on my legs but I havent been doing anything to get them so I heard it maybe iron..But then again I've been eating tons of spinach and I had read on this site that her daughter has low iron and her face n legs would go numb and my legs have been doing that for years! But that might be…
On the MFP biking for 45 mins u burn 456 calories..Is this accurate or anything because I've heard on other websites u dont burn as much as u do on MFP..I dont have a calorie watch thing to track it
What are the best fitness trackers? I have a bike that I hook up to a stand so it's a stationary bike and really want to look for a tracker for myself so I know how many calories I'm burning and how fast ect..Thanks
What are your thoughts on skinny fiber. I've heard tons of success stories. But I'm just wondering about it and if anyone has tried it
So i was wondering if any of yall have used the 'It works' wrap..I'm eating healthy and exercising but i would love my tummy go away in August. And if i kept that up with the things im doing if it will stay
I just started a few weeks ago by tracking my food..I weighed myself and i had gained 6oz which is understandable because of the 4th of July but then 3 days later i gain 2lbs?! I am about to lose hope I really want to lose at least 10-20lbs before school starts and i dont have much time TIps please