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Healthy dinner idea's for people who have a ton of food allergies
Hello everyone! I'm struggling and wanting to know some good recipes and ideas on what to eat for dinner but the problem is I'm allergic to a tons of food! I'm allergic to chicken, turkey, fish, seafood, banana's, eggs (So I cant have hard boiled eggs or anything like that but if its mixed and cooked in a recipe I'm fine…
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Opinions please?!
So I've noticed I have lots of bruises on my legs but I havent been doing anything to get them so I heard it maybe iron..But then again I've been eating tons of spinach and I had read on this site that her daughter has low iron and her face n legs would go numb and my legs have been doing that for years! But that might be…
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Biking?
On the MFP biking for 45 mins u burn 456 calories..Is this accurate or anything because I've heard on other websites u dont burn as much as u do on MFP..I dont have a calorie watch thing to track it
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Best Fitness Trackers
What are the best fitness trackers? I have a bike that I hook up to a stand so it's a stationary bike and really want to look for a tracker for myself so I know how many calories I'm burning and how fast ect..Thanks
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Skinny fiber
What are your thoughts on skinny fiber. I've heard tons of success stories. But I'm just wondering about it and if anyone has tried it
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Opinions
So i was wondering if any of yall have used the 'It works' wrap..I'm eating healthy and exercising but i would love my tummy go away in August. And if i kept that up with the things im doing if it will stay
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Please Help!
I just started a few weeks ago by tracking my food..I weighed myself and i had gained 6oz which is understandable because of the 4th of July but then 3 days later i gain 2lbs?! I am about to lose hope I really want to lose at least 10-20lbs before school starts and i dont have much time TIps please