lovelaughrun

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Discussions

Staying food focused
Hello everyone! Just wondering what tips and tricks you all have to share on keeping focused and on path with clean/healthy eating? My fitness is never a problem, I'm very motivated with that but the food part is where I struggle to keep focused. I'll lose a little weight and then think it "won't hurt" to treat myself and…
How do you stay controlled at parties and gatherings
I'm really close to my goal weight and normally pretty strict BUT I'm finding that at parties or gatherings where there's lots of food coming out over a few hours, I get busy chatting and realise a little while later that I've picked at so much food! More than I intended to and once I start I have trouble stopping. Just…

lovelaughrun Member

Discussions