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Transitioning to new exercise schedule
So, I would like to stop working out at night and start exercising early in the morning. My problem, like most people, is that I have a difficult time getting up in the morning. Does anyone have any tips on getting out of bed in the morning and not hitting the snooze button?
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Support System/Accountability buddy/ Motivator
Hey guys, I'm not new to this site, but I haven't used it in quite some time. I'm currently a 3rd year veterinary student and I've gained about 20 lbs in the past year. My schedule is demanding and stressful, so I have not been taking care of myself at all. I have weighed between 165 and 180 since I was in high school and…
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Setting Realistic Goals
All my young adult life, I have had the idea that if I worked hard enough I could weigh 120lbs and be absolutely gorgeous as a result. Now, though, as I think back on my body in the past as well as what it is now, I think 120lbs is ridiculous for MY body. First of all, what has prompted this post is a discovery. When I…
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Feel free to "weigh-in" :)
So, I recorded my weight last Thursday as 166.4. I was very proud of myself since the last time I saw such a number was after an 8-week adventure in Peru where I stayed too sick to engage in my usual dietary frivolity. On the Tuesday after that weight, I decided to weigh myself again after an arduous exercise routine on…
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Veggiesaurus trying to lose lbs and be more healthy
Hello all! I have been a vegetarian for the past 8 months and, before that, off and on for a few years. I have been overweight for most of my life and struggling with my self-image and have not been able to balance a good diet with an adequate amount of exercise. I have used myfitnesspal in the past just as an application…
