I have been trying to loose weight for a couple of years. Last year I went from 236 to 194. Yeah!! Not really, I am back up to 213. I joined a gym and was doing good for awhile, but got discouraged. I do not know what equipment to use and how many reps to do. I have asked the people who work at the gym, but am told I need…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
