Not seeing expected results
I'm a 36 year old male, 6'5" height and 240 lbs. I've been on a diet for about 6 weeks and have only lost about 5 lbs. I know some would say that's an ok amount but here's my concern. I have a light to sedentary activity level and I've been eating on average about 1500-1700 cals per day. All healthy, fresh, non-processed…
