ironlady10

Discussions

Running faster
I want to run faster - any tips on how? I have been running a while now - never fast. I want to change that :-P Any runners out there who can shed some magic on how to start upping the pace?
Looking for MFP friends
Started to get the hang of this site now.. I'm into running, cycling, British Military Fitness and the odd glass of wine here and there :-P Looking for some dedicated fitness friends for health ideas and running encouragement ..