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ARMS
I was wondering if anyone had some specific work outs to target arm fat. I know i can lift weights but i can't ever seem to get around to doing that. :/ Also does anyone know how many calories an hour of Zumba burns?
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ARMS
I was wondering if anyone had some specific work outs to target arm fat. I know i can lift weights but i can't ever seem to get around to doing that. :/ Also does anyone know how many calories an hour of Zumba burns?
