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Day 5- Two-a-days wtih walking. Thoughts?
Hello everyone, Im on day 5. Ive been adding a 60-90 minute brisk walk with integrated strength. Problem is, Im not seeing much for results and definitely no weight loss. Feeling kind of down as I have stayed under my calorie limit (except yesterday) and have put lots of effort into the work outs. Needing some…
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Looking to loose 30lbs... 24, Female
Hello, my name is Chyna. Im looking for a few friends to take this challenge with me. Anyone interested?
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30 lbs to go... and stuck
Hello, My name is Chyna. I started my journey at 220lbs and am down to 156 but still have 30+ to go... I need motivation to get off this plateau! I am going to Europe in September and would really like to loose half by then. Someone want to start a challenge with me? Stats: Female, 24, 5'5" Married Moderate exercise (5x…