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Looking for support
Following slimming world plan but don't tend to fill in the food diary. I want to be able to share my good and bad days and victories with people <3
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Is this common??
i started going to the gym about 2 months back and found that no matter how hard i workout i dont sweat!! Its boiling hot here today and i am doing a workout where i should rightfully be dripping yet nothing! i go bright red and feel like my head will explode and thats it! and i mean bright red :-( anyone else have this…
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Eating out :-(
i am due to have dinner out tomorrow, its a pub but i dont drink so thats not a problem but i am concerned how i can manage my daily amounts there. i usually have their lasagna however i know that would probably wipe out the days calories they dont list any values in their menu and i dont really want to ask them. any…
