-
Made up my mind, then one year passed.
Got out the Navy, went to college, started a family, and gained a massive amount of weight. I decided that I was no longer happy doing the civilian rat-race and wanted to go back- but into the Army. April 11th, 2013, I started to progressively make small changes in my lifestyle that led to an overall big change which I got…
-
Strength Training Noob Here
So admitting the problem is the first step: I'm a noob. I don't want to give myself a hernia, so I'm wanting to be as sure as possible before lugging anymore weights around. I'm used to cardio and calisthenics, but now feel ready to gain some strength, especially since I'm plateauing pretty hard at the moment. What's a…
-
Major Plateu Advice
Been stuck at the same weight and measurements for nearly a month and I'm close to the goal I need to be so I can leave for Army training. Any advice, especially from the been-there-done-that's, would be very helpful. I've put too much time and effort to just stop now. This needs to happen!
