Ok, I'm new to this and I added onto the list sugar levels to watch. For breakfast I had a cup of Oatmeal Squares in skim milk, and that was about half my sugar intake for the day! Am I doing something wrong, or is it ok to go over in sugar if you're under in calories??
For some reason wraps have a connotation of being healthier, but I heard rumors that the wrap itself is worse than a sandwich between whole wheat bread. Truth?
