New to group/1 year on Paleo
Hi everyone, I've followed the Paleo plan for a little over a year now. I've moved closer to a 95/5 plan, with the occasional ice cream stop...it is summer after all. No wheat, no sugar, almost no dairy. I lost a ton of weigh when, then stopped for what has been about 6 months. But, I feel better than I've ever felt. I did…
