Eating when you aren't hungry
So MFP community...Lately I've been having the problem of a lack of appetite. I'm currently doing IF (18/6) so when it's time for me to eat, I really need to but sometimes I'll be almost completely turned off by the thought of food! For example today...it is 1:11pm and I haven't eaten since 5 last night (so over 20 hours).…
