Anyone tried Chi Running? I have been exploring different ways to prevent injury as I love to run but have had problems with shin splints, runner's knee, and calf pain. I got fitted with great shoes, still calf pain. I think my form is an issue so I have been experimenting with this. Any thoughts?
I have been wanting to get a tattoo for a couple of years now, and am ready to dip my toe in the water with a small tattoo on my inner left wrist to reflect my weight loss journey thus far. I have lost 32 lb total, 8 of which have been while on MFP. I want to lose 39 more pounds to be at goal weight. When I am done I plan…
