So I started 30 Day Shred like a week ago, but stopped. I just started it again today, but at level 2. I'm kind of afraid that this DVD won't get me any results at all, or as quick as it might claim. Have any of you completed, or have even tried this work out and have seen good results????
I'm new to this website, so please bear with me here lol. But I've recently started the 30 day shred workout with Jillian Michaels, because I'm desperate to lose weight. The only problem I'm having is eating right. I don't know how to stay on track with eating healthy and not pig out on cookies, chips, juice, etc. Do any…