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Healthy (and easy!) Chocolate Truffles
I know most of you may not be vegan, but I love this recipe as it uses one of my favorite ingredients, coconut, so that I can enjoy something chocolatey (I'm allergic to dairy so most chocolate is a no for me). I can't seem to remember where I originally found this recipe... it may be from a health blog or…
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Emotional Eating
So a few days ago, I had a falling out with a friend. It was rather traumatic for me because I didn't really see it coming. I still don't fully understand what I've done that offended him so much to the point where he has completely cut me out of his life and stopped all interactions with me. I still feel awfully hurt…
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Do you guys see a difference?
So I've been doing Jillian Michaels' Six Week Six Pack for almost 4 weeks now.... As you can see, I've taken before and after pictures... Can you guys notice any changes? I can't really tell myself... Changes or not...I might as well stick with the program til the end.
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Anyone want to do the 30 day shred with me?? :D
I'm wondering if anyone here wants to start the Jillian Michaels' 30 Day Shred program with me. I tried it before a few months ago but I wasn't motivated enough to keep going ): This time, I would like other people to join me so that I may actually finish what I start! I'm starting it on Monday, November 11th. (: Feel free…
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I need some help/suggestions!!!
So I've fallen off the wagon.... for a couple of months now D: I haven't exercised in forever! Now that school has started, I haven't really got the time to exercise in the afternoon. So I was thinking... perhaps I can exercise in the morning before getting ready. This sounds like a good plan in my head, but whenever my…
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10 Things
I read this everyday... it helps to keep these concepts fresh in my mind so that I don't lose momentum on the path to my goals. Surely this will help you guys as well (:
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Celebrity Crushes.. oh my god..
My BIGGEST celebrity crush of all time has to be the one and only Paul McCartney <3 Here's some pics for your viewing pleasure... So I want to know.. who are your celebrity crushes? (pics please!)
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This made me cry...
https://www.youtube.com/watch?v=qX9FSZJu448 This story is AMAZING and I believe everyone should take the time to watch it!!!! I couldn't hold back the tears while watching this... seriously...
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More Calories Burned While on Period??
My mother has always told me that one may burn more calories when one is on her period.... I thought it might've been just an old wives' tale, but out of curiosity, I did some research. According to this source, menstrual cycles do have an effect on the metabolism!…
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Acronym Game
So I thought I'd make a thread here that requires a bit more creativity than these other forum games. Just say what the acronym, made by the person above you, stands for (just don't make the acronyms too long). I'll start... F.W.Y.
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Just 10 lbs really makes a difference!
Okay.. so this is gonna be rather embarrassing for me, but I really want to show you guys how much 10 lbs can change how you look! The first pic was taken back in February 10 of this year, the other pic was taken just today. This was mostly a result of a major diet change, hardly any exercise.. although I have been…
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New Here
Hello Everyone! My name is Ellie and I'm completely new to this whole fitness community website thing lol. So the main reason I joined this site is to keep myself motivated and focused on my fitness goal.Too many times have I started the journey towards the body I've always wanted then wound up giving up due to…
