-
nike+ fuelband. calories ?
Hey everyone, help is needed I have just started using nike+ fuelband (i do a lot of Zumba, so needed something that would actually count my calories spent), but the band counts all activities. As in walking, cleaning, whatever else - everything is counted in its fuel points (and apparently I do a lot of walking). So the…
-
hair loss - is it the diet?
Hey everyone, so this is starting to really bug me - I have been losing hair (as in more than a usual amount) for the past 3-4 weeks. Various internet sites say that a possible reason for that could be a sudden weight loss. Now my weight loss hasn't been that sudden (overall lost about 15 kilos since February). So my…
-
two days in a row
I have a question : Last saturday I ate way too much (at least 800 extra calories on top of my calorie allowance), but then sunday I was a bit under my calories. So the question is, if I overindulge one day, does it make sense to eat less the day after ( basically it counts calories consumed within 24 hours, but who is to…
