Hi team! Thanks for sharing your success stories.:happy: They kept me motivated, and for the shout outs 10kgs ago they kept me going for the last push. Now for maintenance.:huh: I made my goal, normal BMI! It took 1 year 1 month and 2 weeks. I lost 67kg or 147 ponds. Which is half my body weight. I'm 5'4 or 165 cm "before…
Sorry, for this narcissism. Feeling good about myself but I also need some motivation for the last 22lbs, 10kg to go. 123lbs 56kg in 11 months. More than 1kg on average per week, but now just 0,5 so slower going. Just by walking 13.000 steps per day (and measuring with Fitbit One) and a -1000 calorie deficit (now -750…