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Tips and Tricks to Avoid Unhealthy Snacking
Ok, I admit - this used to be a HUGE problem of mine. My office is literally right next to the kitchen, with a doorway from the office right into the kitchen so snacking throughout the day was an ongoing issue. Anyone else struggle with this one? I had a good talk with my husband at one point about the importance of…
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How do you motivate yourself?
What do you do to motivate yourself to get moving? I recently purchased a Garmin Vivosport, so hoping that it will be the kick in the butt I need to get going!
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Introductions
Drop a message and let us know a little more about who you are! --- I own a social media and digital marketing business, blog and work as a freelance/ghostwriter, working from my home office. I'm 31, married with 2 dogs (that love going for their daily walks) and would love to lose about 50lbs. It's great that I can make…
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End of Feb Check in!
The month is wrapping up, so how is everyone doing? Did you accomplish any goals this month (big or small)? Did you face any challenges to consider moving into March?
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Hey everyone!
Hey everyone! Ok I'm cheating slightly, I don't have a vivofit, I have the vivosport. Can I still join as the red-haired stepchild? Hahaha My name is Britt. I am 31, work from home as a blogger/writer/social media and digital marketer. I used to be super active and in shape, and in the past, I have taught martial arts and…
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Finding Motivation While Working From Home
Struggling to find the balance between working from home (sit down office type work) and getting my physical fitness in. I recently purchased a Garmin Vivosport to help get me rolling and started a group on here for people who work from home. I hope that getting active on here will help me to start taking the steps…
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Getting back in shape after 30
My name is Britt. I am 31, work from home as a blogger/writer/social media and digital marketer. I used to be super active and in shape, and in the past, I have taught martial arts and was a member of the Canadian Armed Forces. Unfortunately, due to some health issues, I had to take a significant step back from my active…
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Looking for New Friends
Just getting back on here - I'm 3 weeks post laproscopic abdominal surgery and getting started on losing the weight I've gained through my whole health ordeal as of late. Would love more supportive friends on here as I slowly get back to working out again as my Dr gives the go ahead!
