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Calorie in take. Please give me some advice
I just calculated how many calories I should be eating for my height, weight and age. It says I should eat about 1400 calories per day. I am currently eating 1200 and I am losing weight (very slowly) and I'm never hungry. Would you suggest I up my calorie intake with 200 calories or just keep at what I'm doing?
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Dinner
Any dinner ideas of about 440 calories ?
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Insanity
How do you log your insanity in exercise ? HELP ME :D
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Let's help each other out. I need YOU!
Hello, so I'm 19 and need to lose 30lbs. So if you need the motivation as I do, or you are so motivated that you just wanna HELP EVERYONE. I want you and need you in my life. Tomorrow I'm gonna start like never before annd this time I really wanna stick to my goals! LET'S do it. ALSO starting Insanity Workouts tomorrow if…
