Hi everyone, need some help, I have spent a couple of days hiking in Scotland, after over 7000 metres of accent and decent, carrying a rather heavy rucksack wearing heavy B2 boots and crampons, battling against wind rain and hail over 13 hrs. The calorie counter on MFP say's I have burnt over 6000 calories which I find…
I've been a member for 10 days, lost 4lb, really chuffed, currently marathon training so was struggling with what to eat..with MFP I can include any gels I have during training in with my exercise calorie allowance. Wish I'd found MFP ages ago, I could be at my goal weight..:happy: Created by MyFitnessPal.com - Nutrition…