-
Stuck!
Hello! I'm Nelly and I'm kind of stuck on a little weight loss plateau here and looking for some kind of help/guidance cause I don't know what to do. I keep hoping between 167-168 and part of me whenever i see 168 wants to just stop eating (Don't worry, I wont, but that's just a bad mental thought I get when I see that)…
-
Heya!
Hello, everyone. I used to use this program earlier this summer and I never really introduced myself. I admit that now I'm a different person than I was back then anyways, so I might as well do intros now. Well to start with, My name is Nelly and I'm a martial arts instructor, but designing is truly my passion. I'm…
-
Calling all Runners!
Hi, everyone! I'm a martial artist, but when I'm not kicking some major behind I am running! But, I have to admit, it's hard without a partner! Does anyone else out there run and perhaps want an accountability buddy? I would eventually like to create a group, but I Want to see who is interested :)
-
Vacation Foods... Uh Oh!
Ok, so I leave in three days to go on a week long vacation. I'm going to be visiting a college for the whole week and working around the clock on schoolwork there (It's an academic camp). We will be having food choices given, but there will not be all too large of a selection. I know I may not lose any weight during this…
-
Gaining fat VS Gaining Muscle
Hello everyone! Sorry to bother you all, but I have a quick question. After being on this site for about one and a half weeks I have gone down from 166 to 164, but for about two days I was at 163.4. I know I shouldn't worry about the numbers, but if I am doing something wrong then I want to be sure that I fix it before it…
-
Weight loss Plateau
Hello, everyone! I joined my fitness pal quite recently in order to try and get over a weight loss plateau. For the past week and a half I've been stuck at 165-166, depending on the day I will be either 165.2 or 166.0. I eat decently, but I admit to allowing myself to splurge perhaps a bit too much, I also probably do not…