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Does anyone else's feet go numb when they do cardio?
For years my feet have gone numb when I'm running or doing the elliptical. Does this happen to anyone else and if so, any idea what the causes are or how to keep it from happening? It's got me a LITTLE worried. Thanks!
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Protein Pancakes - Easy, filling, freaking Awesome!
I love it when I find a recipe that fills me up and doesn't hurt my diet!!!! So I have to share this. Hope you all enjoy! :) 6 egg whites 1 cup 1% cottage cheese 1 cup oatmeal 1-2 scoops protein powder (any kind EXCEPT egg white, can be chocolate or vanilla but I used vanilla) Put all ingredients in blender and blend until…
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I want to know what music MOTIVATES YOU!!!!!
I like music that makes me wanna go harder, faster, better, stronger!! Here are some that get my blood pumping: Boom Boom Pow - Black Eyed Peas I got it from my Mama - will.i.am Imma Be - Black Eyed Peas My Chick Bad - Ludacris Whip my Hair - Willow Smith Diva - Beyonce Check on It - Beyonce Donk - Soulja Boy Hey Soul…