Conradperalta

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Jun 27, 2013

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• How to maintain weight after reaching my goal weight

  Hi i have a question I'm almost at the goal weight that i want and now I'm almost ready to maintain it. My Calorie intake is 1200. Would it be alright to jump to 1800 calories intake or should i raise…

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  Started by Conradperalta

  Most recent by Oishii

  Aug 2, 2013

  Health and Weight Loss