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Online body fat calculators
How accurate are they, because I got mine tested my a nutritionist a month ago and then did an online measurement based one today, and I lost 3% points of fat, is this possible?
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Gaining weight on 1200
How come I'm eating around 1200 calories, exercising regularly (burning anywhere between 400 - 1200 calories) and gaining weight? I haven't (sorry to be gross) had a bowel movement in a while, could that be it? What am I doing wrong?
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Crunches and Planks
How do you log in core workouts like crunches and planks? I've tried to put them in both strength training and cardio and nothing came up. Thank you!
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Hey
Hey, I'm looking to lose 20-40 lbs. Swimmer. Vegetarian. 18. Female. Hi!
