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Low Carb Breakfast ideas?
I am NOT a morning person. I get out of bed at 5:30am, stumble down stairs in the dark. Have a black coffee and more often than not, I reach for a box of cereal. I'm not one for sugary cereal so there's that. But find I am eating way too many carbs first thing in the morning. The obvious choice is eggs, which I'm okay…
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Motivation - What's yours?
I turn 40 in October 2018. I want to be able to confidently walk on a beach in a two piece. I'm 80 pounds away. Though, I'm not going to let the scale dictate to me my confidence level. I'm letting how I feel in my skin and toning do the talking.
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Self Sabatoge?
Ugh! UGH! UGH! The harder I try to lose weight and "be good" the more weight I gain. It seems the more I want to get down to pre-pregnancy weight, the worse I do. I had my 2nd (and last) baby 2 years ago. I gained 75lbs with her and have only lost 48, even though I took up running, am back to weight watchers, and try to go…
