We are having sunfish for Supper. We caught them ourselves and my guy is getting hungry for them. We usually bread tham and manfry them. One bag of fish still has the bones and one bag has the bones removed, but the filleting has left he flesh pieces quite thin. Does anyone have any healthier suggestions than breading &…
I am leaving tomorrow for a five day trip to help plan my son's wedding. It will be five days of being away from home, travelling by car, eating, drinking and socializing with friends. I have set up some mini goals for myself to minimize the damage I might do to my healthy changes. I have lost 14 pounds since the start of…
I get email updates from Eat Better America and today I was checking out their recipe page. Some of the recipes sound so yummy! It shows how they changed up original recipes to make them healthier and show graphs of he final results. There is quite a variety of recipes to try out. Have fun checking out and maybe you can…
Have any of you tried the Jello Sugar Free Pudding - Mousse Temptations Dark Chocolate Decadence? It is only sixty calories and has totally satisfied my chocolate craving. I swear this stuff is good enough to put in a small dessert dish and serve to company. They will never know that it is lo-cal!! These will be on my…
The Biggest Loser has an awesome program going on right now to help fight hunger in the United States. For every pound you pledge to lose, they donate .14 to Feedind America. You can't go wrong with that! If we are going to pledge to lose the weight anyways, we may as let our efforts go to help those less fortunate. Here's…
