does anyone know much about it, tried it? i just bought a jar to put on my hair and skin and have been reading up and it seems (although high in saturated fat) to be a great weight loss tool. although it is high in saturated fats it is a medium chain fat which means it is metablosied straight away and not stored as fat.…
hi everyone, im kind of new here. i joined up a little while ago but havent been into the forum yet. im not actualy looking to lose weight, ive reached my goal YIPPEE!! so im just maintaining now, have managed to maintain for about a month now. i have just popped in to ask a question about a certain 'diet' that i have been…