I'm not getting any younger. Aiming for fitness.
At almost 40, this is an eye opener. I am getting "in shape" but really haven't gotten down to a "healthy wt." I've lost a good 25-30 lbs. Still the charts say I am Obese. Right now I believe diet is what's standing between me and the next step, 25 more lbs. and being more fit! By fit I mean able to ..... I don't know?,…
