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I'm not getting any younger. Aiming for fitness.

DJReeseD
DJReeseD Posts: 3
edited January 28 in Introduce Yourself
At almost 40, this is an eye opener. I am getting "in shape" but really haven't gotten down to a "healthy wt."
I've lost a good 25-30 lbs. Still the charts say I am Obese. Right now I believe diet is what's standing between me and the next step, 25 more lbs. and being more fit! By fit I mean able to ..... I don't know?, "Leap tall buildings with a single bound"
I'm Maurice, Hi,

Good Luck All.

Replies

  • JustPeachy044
    JustPeachy044 Posts: 770 Member
    I just turned 44. Didn't start getting in shape until I was about 43. It's never too late to start. You may not be able to leap tall buildings in a single bound, but you can get healthy and fit! One day at a time. Take pics, measure, and don't give up!
  • succeedin2
    succeedin2 Posts: 501 Member
    Welcome, the important thing is that you set some healthy goals for yourself and that is great! Welcome to MFP!
  • kpsmiling
    kpsmiling Posts: 3
    No it is never too late! am in my big 60's and trying to just feel better, and so we can enjoy travel and playing with our 15 grandchildren in our retirement. I have noticed it is much harder the older you get though! :)
This discussion has been closed.

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