I am a 40 year old stay at home dad. I have been a stay at home dad for roughly 7 years. Over the years I saw my overall health decline. I gained weight and became less active. After New Year's 2012 I started to have real dread about my 40th birthday in September and what the inevitable doctor check up would show. I…
I was able to drop 115 pounds in a little over 7 months. Here were some of the surprising things I noticed during or after the journey that I didn't expect. I knew I had lost a lot of weight when... 1. I was able to wrap a normal bath towel around my waist. 2. I compared my electricity bill from the summer before. My bill…
