So I work at a casino where 3 days I am just a cashier so I put my profile and the semi active... But 2 days a week I work i the vault which is much busier and strenuous (sorry for my poor spelling). So I am wondering how you guys would log the extra activity for those 2 days. I have 27 drawers I have to unlock and lock…
Hi guys! I don't know about everyone else, but I get so bloated when I am on my period!!!! It looks like I have gained 10 lbs! And sometimes, I do! It does go away after my period, but it is really discouraging when I weigh in that week. Any suggestions on beating the bloat or when I should weigh? Thanks GUYS!!!!
Hello everyone! My name is Katie. I have always been a med to bigger women and I have had two children... So needless to say no that I have lost 40 pounds I am having a few issues with stomach skin. Both physically and emotionally. Physically, I am having trouble trying to figure out how to wear clothes correctly. I know…
So I am a little new at this journaling thing and I had a question.... What do I count as excercise? Is it just when I go to the gym or can I count my day at work were I am constantly moving and don't sit down for 7 hours of my shift? I see there are options to choose like cooking dinner or cleaning, should I be counting…
My dad got really big into carb counting so he decided to at least make it yummy! I'm not sure of the exact count, but I know it is low and it is good. Enjoy! Ingrediants: Flat Out or any low carb sandwich wraps 1/2 cup of can or freshed crushed tomoatos 1/4 cup of feta cheese ( or go cheeseless!) 1/2 (total) of favorite…