p90x and calorie intake
On the p90x program it came up that I need to eat 2400 calories and fitness pal says I only need 1200 so I am confused about what I really need I also run 2.5 miles and walk .7 mi (trying to get to a 5k) M W and F I eat 3 meals and three snacks a day but not sure which calorie guideline to follow? I am 34 years old, 6 foot…
