hvnlykoi

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  • I used to work for National Marine Fisheries and at the fish processing plant in Akutan, Alaska where trident foods was the owner they made surimi out of ground and colored pollock, which is not a bad thing but they would leave the fish totes full of surimi uncovered outside, not a problem temperature wise. But the…
    in What are your thoughts on Surimi/imitation crab? Comment by hvnlykoi January 2014
  • Thank you all so much! I have a lot of reading to do now
    in women's lifting at home Comment by hvnlykoi July 2013
  • I also wonder about eating my exercise calories back I am doing p90x and running 1-2 miles out of a 5k MWF so I don't want to be sabotaging myself by eating too much I usually end up200-300 calories over the1200 net and have not lost weight
    in Eating calories back Comment by hvnlykoi July 2013
  • I don't have a goal date, just a goal to loose 10lbs. I stick to the 40 protein, 40 carb, 20 fat in the fat shredder level. I am just wondering should I stick with the 2400 from p90x or the 1200 calories fitness pal says I need?
    in p90x and calorie intake Comment by hvnlykoi July 2013
  • On the p90x program it came up that I need to eat 2400 calories and fitness pal says I only need 1200 so I am confused about what I really need I also run 2.5 miles and walk .7 mi (trying to get to a 5k) M W and F
    in Am I eating enough for p90x? Comment by hvnlykoi July 2013
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