Standstill ....Help !
:grumble: I have been with a diet & fitness club now for 14 months but only lost a stone in weight. I waiver between a half and 1 pound . On one week off another week. There never seems to be abt major losses ! However I have really got into the fitness side and do at least 30-45 mins of cardio 4-5 times a week. (Two of…
