Life After Keto - Any Tips? (My Success So Far)
Hello Guys! Long time Lurker, and user of MFP here, but this is my first post. 3 Months ago I started doing a Ketogenic Diet. Basically this is an all natural diet filled with good carbs and fibers, which is high fat and low carbs. Under 20g net carbs a day actually. I started this diet at 288, and am currently down to…
