There have been several times in my life when I have been my own worst enemy when it comes to dieting but now I am dealing with a new challenge...my significant other. My wife and I have been dieting on our own separate programs (me working out, Fitbit, MFP & her Jenny Craig) and have both been losing weight but she has…
This summer I am headed to the beach for a week and am already worried about "falling off the wagon" so to speak. I will be away from my routine, my gym, etc. There will be lots of restaurants and many chances to say "aww heck, I'm on vacation". How do you all deal with this temptation? What is the best way to not be so…