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100 Day Streak - 2500 steps per day or more
I am a desk jockey so sometimes getting even 2500 steps in per day is a challenge. I am creating this challenge for myself to create a streak, see how long I can go. I will raise it after I make it to 100 days straight.
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21 Day Exercise Challenge
Listening to Brian Tracy's audible book called Maximum Achievement and today's message that stuck out at me was the time it takes to form a habit. I've heard it before - 21 days. So this challenge is for me to do that 21-day challenge. My objective is to do a minimum of 10 minutes per day for a minimum of 21 days.
