I have just begun but have lost 9 lbs in 13 days I can see it in my face but I swear when I feel the back of my thighs they feel lumpier. Anyone else feel like their body looks a little worse while they are losing weight? I know exercise will help. Just was curious
Hi there I am a newbie. I need some recipes for your favorite shakes/smoothies. I really like PB, banana, vanilla protein...but would love to see what you all do/make that you love. Michelle