New 5:2 dieter
Hi, I'm new and just wanted to ask some advice on my diet since I've currently hit yet another dreaded plateau! Over the last 2 years I've managed to lose and keep off ~60lbs, I'm now at 152 and my goal is around 130. I don't really do any strenuous exercise, but I do 4 one-hour walks per week. My diet is pretty high-carb…
