I need some advice. I've made a lifestyle change with my eating habits thanks to MFP. I've been traning for a 5K with my Runkeeper app (not because I want to run the 5K but to motivate me to run). I've notice that I'm losing weight, but I'm wondering is there something else I should be doing. My goal is to lose 55 lbs. I…
Hey guys I'm new to MFP. Just looking to shed and keep off some weight. Sill exploring the site and all it has to offer, but any insight on how I can lose 55 lbs and keep it off would be great. Thanks everyone.